Excerise Journal: 1

3/22/2010

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Today, was a good day! Very good day!
I did 2 hours in all.
Thirty Mintutes on the eliptical:1102
Thirty Mintutes doing weights:240 calories(Not alot really)
53 mintutes:P90X:Plometrics:550 calories
Total: 1892
I can burn more by just doing An hour on the eliptical, but the other stuff helps my body become firm and strong, and soon I hope to be sexy! :)
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Entry One:

3/21/2010

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   Hi, I am Savannah, and I am using this blog to type down my fitness, and food entrys. And soon my measurments and weight. So far I have lost 15 pounds, and I hoping I will end up at my goal weight of 115 pounds by the end of May.  If you go to our home Page, you will see tips, and vlogs on how to lose weight. Later, I will be putting up my first food entry. :) And tonight, hopefully Tay and I will be putting on Our Break Loss Tips.
Your Weight Loss Friend,
Savannah
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