Today, was a good day! Very good day!
I did 2 hours in all.
Thirty Mintutes on the eliptical:1102
Thirty Mintutes doing weights:240 calories(Not alot really)
53 mintutes:P90X:Plometrics:550 calories
Total: 1892
I can burn more by just doing An hour on the eliptical, but the other stuff helps my body become firm and strong, and soon I hope to be sexy! :)
I did 2 hours in all.
Thirty Mintutes on the eliptical:1102
Thirty Mintutes doing weights:240 calories(Not alot really)
53 mintutes:P90X:Plometrics:550 calories
Total: 1892
I can burn more by just doing An hour on the eliptical, but the other stuff helps my body become firm and strong, and soon I hope to be sexy! :)
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